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13 Conflicts Smokers Have When Quitting Cigarettes

You want to quit, you need to quit but you like to smoke and it seems so hard. The good news is that smokers can manage to win the fight with themselves. Your conscious mind makes all the decisions, such as eat dinner, go to work, avoid chocolate or quit smoking. Then your unconscious mind goes out and makes it happen.

Your conscious mind makes all the decisions, such as eat dinner, go to work, avoid chocolate or quit smoking. Then your unconscious mind goes out and makes it happen.

Chances are that you won't have too much of a fight about going to work. After all you have to pay the bills. You will go even if you hate it and you have to drag yourself out the door. Eating dinner is rarely a challenge either.

But chocolate can win the war more often than not, after all you may gain some weight but the world won't stop because you eat a whole bar of chocolate.

But when it comes to smoking there are many conflicts.
You want to quit but you like smoking
It will take years to affect you, apart from your fitness, and your breathing, and your skin, your hair, etc
You are conditioned to use cigarettes to relax. Yet you know they only increase your anxiety.
Everyone says how hard it is to quit.
Your friends smoke, but not all of them of course, and all having lung cancer is no way to bond.
Cigarettes are your friend, but they can only harm you.
You know it will seriously harm you at some time, but we all have to die sometime.
You smell like an ashtray. But you try to hide it.
You are wasting thousands of dollars every year. But you argue it's not about the money.
You smoke to relax yet you smoke to get you going in the morning, how can this be so.
You are convinced that you need to smoke, yet you can sleep all night or manage long flights, just fine.
Smoking helps you to think, but how can 4000 toxic chemicals in your blood stream and 200 of those in your brain make any decision easier?
You enjoy the taste of good food and drink, but you then stick a burning stick of toxicity in your mouth.

I'm sure you can recognise many of these conflicts in your own life. But don't give up not for a minute, hypnosis is the fastest way to quit smoking, the most successful and quickest way to regain control of your life.


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Keep healthy and happy

Ian Newton

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