Weed, reefer, ganja, pot, whatever you want to call it, while a
lot of people try marijuana at some point in their lives and it may well
be just a bit of fun, there's no denying that for some people, the
habit of smoking weed can become exactly that: a habit. And one which
can be very hard to pry away from.
If you yourself want to learn
how to stop smoking weed or are seeking help for a friend or loved one,
the following advice in this article should give you some good pointers.
People make the mistake in assuming that being addicted to smoking weed
is the same as an addiction to regular tobacco cigarettes. It's not.
Unlike tobacco, there are no chemicals in marijuana that cause a
"physical" addiction to the substance; rather, it's the sensation that
you feel from smoking weed that is "psychologically" addictive. While
this doesn't necessarily make it any easier for someone to quit smoking
marijuana (and sometimes it can even be harder), it's important to know
the difference. People don't crave marijuana because they "need" it;
they crave it because they "want" it.
With this being the case,
it's more of a psychological problem and a solution has to be approached
from that angle. Here we'll take a look at some ways to change your
thinking, if you will, and thus gradually reduce that urge to smoke
weed. Of course, the person "addicted" to weed has to be willing to take
the necessary steps. If you're reading this with the object of helping
someone else kick their marijuana habit, you'll likely first have to
intervene that person, confront them about their problem and ultimately
try and persuade them to make a change.
Here are some strategies for how to stop smoking weed:
Motivate Yourself to Quit:
As it's a psychological problem, motivation is key. You need to change
your whole perspective on weed and see that it's likely doing you more
harm than good. Think of all the bad things you've had happen to you in
the past because you were smoking weed. Think of all the mistakes you've
made all because of a stupid habit. Remember these feelings. And think
about your future. Can you see yourself smoking weed in 5, 10, 20 years
time? Where do you think you're life will be then?
Replace The Sensation:
As we've discussed, people smoke weed because they "want" to and they
enjoy the feeling they get when doing so. With this being the case, try
and replace those feelings with positive feelings from doing another
activity. Think of how you feel when you're high and seek out something
else that gets you the same level of satisfaction. There will be
something, whether it's working out, doing something fun with friends or
trying out a new sport. Take the time to find a healthy alternative
that gives you positive feelings.
Hang Around The Right People:
The fact is, if your current social circle all smoke weed themselves
and have no intentions of quitting, you can't expect to have an easy
time quitting yourself. If this means ditching a particular set of
friends then that might be the right thing to do. Alternatively, at
least find people that are more supportive of your desire to quit, and
even seek out a dedicated support group.
Take a Step Further:
Finally, for some, the above points combined with will power will be
enough to curb the habit, but for many it will not. You may need to dig
deeper. Having a comprehensive system that will ensure you stay on track
is a great idea. One method is keeping track of the money you save by
quitting and reminding and congratulating yourself of this amount daily.
Another specific thing you can do is to commit yourself to a goal of
stopping for only 30 days.
Overall, learning how to stop smoking
weed is no mean feat, but the end result is clearly worth it. There are
no benefits whatsoever to continuous marijuana abuse and the sooner you
can stop; the sooner you'll realize how much better your life can be.
To find out more in-depth advice on how to stop smoking weed,
visit [http://www.quit-weed-advice.info] today. With a step-by-step
solution and the support you need, you can kick your bad habit in no
time and start reaping the benefits. Click here
[http://www.quit-weed-advice.info] to find out more!
