I know how is it like when you are on that border when you either
make one step more and stop smoking or your procrastinate a bit longer.
I used to smoke and know that I prayed to God to offer me some easy
ways to quit smoking, and I can tell you that there actually are easy
ways, but easy does not necessarily mean that you will not need to do
something after all. You will indeed need to do more than you think, but
it will be much easier to quit smoking as a result of your efforts.
#1
First of all, you need to make up your mind that you will quit smoking,
and that's it. You must make that decision, because as long as you
procrastinate and try to find all kind of excuses and try to lower the
amount of cigarette smoke that you consume each day, you will not get
anywhere. Quit smoking means to QUIT the habit. It means that you are no
longer IN the habit. And if you are no longer in the habit, there is no
excuse as to why you would light a cigarette again.
#2
When you finally make that decision, start looking for the next steps.
You first need to throw away your cigarette boxes if there are still any
left and then you are ready to overcome the habit. Now, what happens
when you don't smoke anymore is the same thing that happens when we
detract any kind of addendum from our mind.
Our mind needs every
little thing it is conditioned to do in order to feel satisfied. And the
moment that something starts missing, we start to feel dissatisfied.
The easy way to quit smoking is to give our mind something else to do
whenever it needs a cigarette.
Your best option is to direct all
your concentration and energy to create something that will benefit you.
You might want to start your own online business and put all your free
time into it. You might use your time to write amazing articles and
publish them on your very own blog for the whole world to see. You can
have your own blog set up for free or for a very low cost.
Use
your own imagination and creativity to create something great. You will
be very thankful to make that step as you will actually be able to
direct your life in the direction that you have always wanted it to go.
And trust me, when you quit smoking, you will see that you have hold
yourself back a big time and that you can actually achieve great things
if you keep your mind strong. Averting from smoking and purposefully
using that time for other things will make you quite strong to move your
life ahead.
This was just an example of few things that you can do to quit
smoking. Do you want to learn some of the best ways to stop smoking?
Then you should read the full article about easy ways to quit smoking and wake up in a new day as a non-smoker.
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