If lung cancer and heart disease are not enough to scare you about the dangers of quitting smoking , here's another reason to quit smoking now - it rots your brain , literally. If you have been smoking for a long period of time , you run a high risk of not only heart disease and cancer , but also mental decline .effects quit smoking
Smoking is the most consistent effect on brain health effects of quit smoking
effects of quit smoking In a study published in the journal Age and Ageing , researchers at Kings College London examined the association between decreased risk of cardiovascular disease and stroke in the elderly and cognitive . They examined several factors such as cholesterol , blood pressure and body mass index (BMI ) and smoking .effects of quit smoking This is what I found . Among the above factors , smoking has had the most consistent impact on brain health . Participants who had cholesterol levels and blood pressure , as well as those who are obese poorer performance on cognitive tasks , but but the results vary widely in the three objective tests.effects of quit smoking
Smoking vital mental functions
The same study ,effects of quit smoking which involved 8,800 people over 50 years have also found a significant association between smoking and damage to areas of the brain responsible for learning , memory and reasoning. According to the researchers , all mental deterioration comes naturally with age, the results suggest that smoking accelerates this process .effects of quit smoking
Smoking increases the risk of dementia
