There are over 50,000,000 cigarette smokers in the United States
alone. Cigarette smoking is a very expensive habit, as well as a very
unhealthy habit. What most people do not realize about cigarette
smoking is there are ways to naturally stop smoking cigarettes. Tons of
people can quit the habit of smoking with the snap of finger, but
others spend their whole lives trying to stop the addiction. Here are
the BEST tips you can get to quit smoking cigarettes from someone who
dropped the habit immediately:
ALWAYS remind yourself that you will quit smoking one day (I know it sounds corny), but it will work, trust me!
If
you smoke, never let yourself forget that you will NOT do this
forever. The people who successfully stop smoking are the people who
are aware that this is a serious problem and can soon result in lung
cancer or heart disease. Therefore, the number one tip I can give you
is never let yourself forget that you SHOULD quit smoking soon, and you
WILL quit smoking cigarettes one day. Forgetting this will be the worst
mistake you can make, and almost guarantees a lifelong smoking habit.
If you are in the process of quitting cigarettes, Practice saying NO before you give yourself a chance to think!
The
next most effective method of stopping smoking naturally is to avoid
contemplating on whether you should smoke a cigarette or not. If you
want to quit, that's all there is to it, say NO if someone offers you a
smoke and keep the conversation moving. By giving yourself time to
think about it, you reminisce on the great times you and your trusty
pack of cigarettes used to be the best of friends. ALWAYS say no before
you think. Once you say no, going back on your answer becomes more
difficult.
Smoking cigarettes will kill you someday if you continue, THIS IS IMPORTANT.
Guys, the last time I had a cigarette, I promised myself it would
be my last, and that time, I actually meant it. If you are actually
serious, like I was, and want to quit smoking in the next 38 minutes, click here now. BE SERIOUS!
Otherwise, if you want free information and tons of advice, click here!
Otherwise, if you want free information and tons of advice, click here!
Article Source:
http://EzineArticles.com/?expert=Carl_Manning