Do
you know that an investigation by the Centers for Disease Control and
Prevention found that the maximum number of deaths each year due to
smoking on deaths from traffic accidents, homicides , AIDS , drugs and
alcohol ? Yes smoking emerged as the most serious reasons that lead people to rest in the cemeteries . Smoking acts as a poison that slowly deathbed. Most people are aware of the harmful effects of snuff , but it's very difficult to stop smoking . Therefore, to prevent smoke should be used to stop smoking aids easily available in the market today .
Aware
of the serious consequences of snuff consumption , several
organizations have campaigns against smoking, preaching in several
natural ways like picking a sport , keep your mind busy at work , avoid
passive smoking and lead a healthy life . However, any persuasion or motivation is not effective when the person decides to end this habit. With self -motivation , here are some stop smoking aids available on the market :
The nicotine replacement therapy
Commonly known as FNR , are available in different forms. For
example, nicotine patches which can be applied to the body once a day
and the dose can be reduced as the urge for nicotine decreases. Also nicotine gum that you can buy without a prescription from a pharmacy , and is available in different flavors . Nicorette is a well known type of nicotine gum . There
is also the nicotine inhaler and nicotine nasal spray that can be
sprayed into the nostril when you feel the urge to smoke. You can have side effects and , therefore , consultation with a physician before use . Another stop smoking aid nicotine lozenge NRT is a tablet that is available to the fruit flavors . The tablet can be used for 20 to 30 minutes and can satisfy the desire for nicotine. All
these measures certainly have some side effects like the feeling of
nausea and congestion , vomiting , sore throat , ulcers , dizziness,
etc. These stop smoking aids definitely help in trying to quit smoking.
varenicline
Commonly
known as Chantix or Champix also prescribed drug in tablet form which
functions in a special way by blocking nicotine receptors in the brain
and therefore, the person is anger, aggression. One other serious side effects is a suicide attempt . Many people have felt like a suicide attempt using this medicine. Also patients with renal and cardiovascular diseases and pregnant and lactating women should not use varenicline .
In addition , there are herbs and different motivations and hypnosis videos also act as stop smoking. Leave for sure , is a well known among some hypnosis videos available on the market name . There are also herbal teas, herbs , etc. adding smoker quit. There are also non- cigarette - that can help snuff as a substitute for cigarettes you want to have on hand . All these aids can certainly act as an aid to smoking cessation desire . However,
the constant love and support of family and friends and, of course ,
the strength of will of the individual and self -motivation is the key
to break the habit .
