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Stop Drinking Now - Help to Stay Sober by Quitting Smoking

Studies have shown that people who are addicted to alcohol are also very likely to smoke cigarettes. A report published in the Harvard Mental Health Letter of June 2008 ' s showed that experts tend to believe that it is essential to advise alcohol dependent people to stop smoking and drinking not only improve your health , but also to increase your chances of staying sober.
There is widespread fear that trying to stop smoking and drinking at the same time undermine the treatment of alcohol dependence.
However, most studies have reported that efforts to stop smoking, or have no impact on maintaining sobriety or actually increase the success of treatment of alcoholism.
Currently , there is no quitting guide specifically created for alcohol dependent adults . For now , it's best to follow federal strategies for treating dependence snuff , which recommend a combination of counseling and medication .
An important and still unresolved , the issue is whether it is better to deal with one addiction at a time or whether it is better to quit smoking and drinking together .
The researchers found that when a smoking cessation aid has been delayed six months , study participants were more likely to stay sober than those receiving concomitant treatment of the two units . However, a follow-up analysis found that this could be true that white people in the study.
Dr. Michael Miller , editor in chief of Mental Health Letter Harvard , points out that no single approach is best for each person struggling with alcohol and nicotine. If a person stops smoking during alcohol treatment or later, it is a net gain to health.
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